This is a very exciting day for me. Not only do I get to tell you about Curtis Sittenfeldโs brand new short story collection โ You Think It, Iโll ย Say It, myย favorite of all the books sheโs written โ it is the day that the real life Curtis Sittenfeld makes a cameo on Dinner: A Love Story. Yes, thatโs right. This blog, this post in fact. In You Think It, Sittenfeld, whose writing we all fell in love with when we read Prep a decade ago, follows a menagerie of female protagonists navigating the most ordinary of circumstances โ running into grown-up high school queen bees, hooking up with Trump supporters, crushing on other kidsโ dads at school.ย Sittenfeldโs characters are my favorite kinds of characters: They are never exceptional, though they are often funny or smart without being pretentious. And they hate people who think theyโre exceptional, believing this to be a serious flaw.ย Sittenfeld is the master of the withering observation, and no one is safe from it here in the best, most entertaining way. Please doย yourself a favor and order her book for yourself today. (And when it arrives, read โA Regular Coupleโ first. Or maybe โGender Studies.โ Or maybe โVolunteers Areย Shining Stars.โ I canโt decide, but whatever you do, savor each one!) Until then, hereโs Sittenfeld chiming in my Top 10 Series with her list of her top, uh, almost ten allergy-friendly foods for kids. Thanks Curtis!
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Did you know that Oreos are vegan? If you did, thereโs a decent chance youโre the parent of a kid with allergies to milk and eggsโฆand youโre delighted that your child can actually enjoy these junky favorites. (That creamy filling is, well, not cream. I believe itโs canola oil and/or palm oil.)
After my second child was diagnosed in 2012 with allergies to milk, eggs, peanuts, and tree nuts, I became a scrupulous reader of ingredients on food labels. I also ended up embracing foods I hadnโt previously been in the habit of eating or even necessarily ever tasted. My daughter can now eat milk and eggs, which has significantly expanded our options for family meals, but Iโll always be grateful to the products and brands that have in the last six years allowed us to enjoy tasty foodโฆ and one another.
SunButter At this point, I eat more SunButter, which is made out of sunflower seeds, than anyone else in my familyโI have it for lunch on a rice cake a few times a week. Itโs easy and delicious and protein-filled, like peanut butter without the peanuts. Iโve even traveled with a 16-ounce jar, so when I learned that SunButter had started selling single-serving cups, I was actively excited (sometimes you have to take your thrills where they come).
Cherrybrook Kitchen Cake Mix and Frosting My daughter has taken her own treat many times to birthday parties, and for years, our go-to was a cupcake my husband would make with this mix and frosting. Together, they make a cupcake look and taste likeโฆa cupcake!
Dum Dums Lollipopsย Dum Dums are made in a facility free of the top eight allergens, a fact they mention on their packaging. Because theyโre portable and donโt get mushed or stale, I usually keep a baggie with four or five in my purse, and if weโre out and about and unexpectedly find ourselves in a situation where other kids are eating treats, I give one (or all four) to my daughter. Dum Dums are also our usual offering for Halloween (I aspire to be the curmudgeon who gives out dental floss, but Iโm not all the way there yet).
Enjoy Life Semi-Sweet Mini Chocolate Chipsย My husband had barely baked before our daughterโs allergy diagnosis, and he became a whiz at making pancakes and cookies that didnโt include eggs and milk but did often include these chocolate chips.
Made Good Granola Bars Itโs tough to find granola bars without nuts, but this Canadian brand is like Dum Dums in being produced in a facility free of top allergens. Unlike Dum Dums, Made Well granola bars actually contain a serving of vegetablesโsome almost magical mix of spinach, broccoli, carrots, tomatoes, beets, and mushrooms that does notย affect the barsโ taste. The most popular flavors at our house are apple cinnamon and chocolate chip.
Fritos Okay, I wonโt pretend I was unfamiliar with Fritos prior to 2012. But Fritos and I certainly didnโt used to enjoy the very close relationship we do now. I like that Fritos have just three ingredients (corn, corn oil, and salt), meaning I donโt need to spend 45 minutes checking their label. I like that, unlike nichey granola bars, theyโre sold everywhere so if my daughter needs a snack on the fly, we can grab a pack from a gas station. And I like that theyโre delicious. As a Fritos connoisseur, I prefer the larger Scoops version.
So Delicious Coconut yogurt, Coconut milk, vanilla bars, and vanilla sandwiches : Oh So Delicious, how do I love thee? Let me count the ways! First, I love that these foods contain a satisfying richnessโthe vanilla bars, for example, can proudly go toe to toe with Dove bars. I also love So Deliciousโs labeling so much that I still almost weep upon reading it. Food labels and warnings are not created equal in terms of clarity, and some of the ones that say โMay contain nutsโฆโ feel as if theyโre saying, โYou have allergies? Tough shit! This food might be fine for you, but we donโt want to go to the trouble of making sure.โ By contrast, So Deliciousโs label, which I consider the gold standard, is almost a paragraph long and feels like the voice of a sympathetic and responsible friend: โProduced in a facility that processes other tree nuts and soy. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergensโฆโ It might be an odd thing to say about a food safety disclaimer, but So Deliciousโs labels are for me a beautiful affirmation of my own outlook about food allergies: Having them is a lot more complicated than not having them. But even with them, life can be, yes, so delicious.
Thank you Curtis!ย And now, a GIVEAWAY.ย (I know, the day just keeps getting better!) Comment below for a chance to win a signed copy of You Think it Iโll Sayย It. There will be TWO winners and the contest ends Thursday, May 3, 2018 at noon ET. Good luck everyone. UPDATE: The winners have been notified. Thanks for playing and congrats Stephanie and Asia!
Frito story is greatโฆ.had no idea!
Yay! Canโt wait to read this!
One of my favorite authors! Canโt wait to read the stories
I would love a copy of this book!
i love this post! two of my favorite worlds collided!!!
Me, me, me!
Good to know about the dumdums! I am a teacher and always feel bad for the kids with dairy allergies on birthdays. I will stock dumdums from now on!
Awesome to read a mom with kids with food allergies tell it like it is! Thank you!
Would love to win a copy. Love the granola bar link. Nut free school here so those would be perfect.
My son is allergic to peanuts and a bunch of other things, and we have tried every food listed above!! And by the way, he is 19 and away at college, something I worried about for many years.
Iโm going to look for the Made Good bars. They look great! Thanks for all the recommendations!
I adore all of her books! American Wife is incredible, and Eligible was so fun โ I could go on and on. Thank you!
Iโm on maternity leave with my second and just read two Curtis Sittenfeld books during my middle of the night feeds. Would love to read this new one! Thanks also for this post โ great suggestions that Iโll add to the mix for our first who has egg and peanut allergies.
I havenโt read something for my own pleasure inโฆ I canโt remember. Would love a copy of this!!
Iโve loved Prep since I first read it in college. Sprinf is proving to be excellent for my TBR pile!!!
I am so so excited to read this book! Thank you for the beautiful recommendation!
Love this!
DumDums are the best! Classic and exotic flavors and a non-mom-guilt-inducing quick sugar hit.
Prep is one of my all-time favorites โ canโt wait to read this!
These are great tips (delivered in the most wonderfully Curtis-y voice)! Iโve already read and LOVED YTIISI. As a Curtis completist, this is my second favorite of her books to date (Prep still/forever holds my heart).
I fell in love with Curtisโ writing in Prep and canโt wait to read this new book! Also, as a food allergy sufferer and mom to food allergic kids, I appreciate this list!
I love lists like this. My children do not have food allergies so I am not well versed on what snacks to have on hand for when one of their friends come over (who may have an allergy). I never want any child, who comes to my home, to feel left out. I try to always have a few allergin free foods on hand so thank you for helping me add to my pantry!
I am a big fan of So Delicious Coconut Milk. I eat it with granola and use a generous amount in my coffee.
This post does what the very best ones doโmakes me like the authorโs work even more because of how interesting I find the author themselves. (Publicists, take note, I guess? :))
I am a fellow Fritos Scoops lover . . . And a lover of books. My favorite Sittenfeld novel to date was American Wife, but truth be told, Iโve loved all her books.
Even as a nutrition major working in my field, the learning curve when my daughter was diagnosed with whey protein allergy was immense . . .And I could still use eggs! And Sittenfield is one of the authors, along with other favorite liek Allende and Conroy, who have hardback books in my personal collection.