If you had to use one word to describe a Dinner: A Love Story recipe, what would it be?
A reporter asked me this last year when my book came out. Is there a harder question to answer in the world than one that begins โIf you had to use one wordโฆโ? I mulled it over for a little bit. ย I thought about โreal,โ (thereโs my dinner diary and all); I thought about โnostalgicโ (porcupine meatballs!); I thought about my friend Sally, who, when asked by a younger, cherubic coworker โIf you had to use one word to describe your newborn what would it be?โ replied: โAnnoying.โ
Over the years, the one word Iโd use to describe a DALS dinner has evolved right along with the family and the familyโs dinnertime needs. Early on, pre-kids, it might have been โambitious.โ With new babies around, probably โQuickโ or โEasy.โ With toddlers: โWhite.โ But these days, for a recipe to earn a spot in the family dinner rotation, above all it has to be flexible. And by that I mean not only flexible because of how beautifully it can be deconstructedย for picky eaters and flexitarians,ย but because of how you, the cook, are able to prepare it.
Take these burrito bowls, which I have been meaning to make ever since the girls walked into Chipotle for the first time and declared it the best restaurant in New York City. I knew the burritos-without-tortillas would become a major player in our family dinner lives because I could make the meal as simple or as complicated as my time and energy allowed. In other words: Every component in a burrito bowl can be either storebought or made-from-scratch (or some combination of the two) and still yield a healthy dinner. The black beans can be just black beans โ or they can be black beans simmered with a bay leaf and some onions. The avocado can be chopped avocado, or it can be avocado mashed with cumin and red onion and salt. As I was making simple white rice โ one of the few things I thought was a pretty straightforward task โ Andy wandered by the stove and said, โYouโre gonna add cilantro, lime and a ton of salt in there like Chipotle rice, right?โ
Uh, right.
On a weeknight, youโd probably want more of the components to be simplified. On the weekend, it would serve you well to go all out because, obviously, if you put that much work into it, itโs gonna be badass. Come to think of it, maybe that would be a better word that flexible.
Burrito Bowl
I gave two versions of each component below: the โweeknightโ (quick) and the โweekendโ (less quick). Take a look, then expend energy building flavor on the things you like the most โ or whatever the clock allows. (The only thing I insist you donโt shortcut is the chicken.) To serve: Present fixins on the table or counter, serve everyone a half cup of rice, then let them top as they please.
Chicken
I like this meal to be more veg-heavy, so I only cooked two (boneless, skinnless) chicken breasts. You can add another if you think your family will eat more than shown in the above bowl. To make: Cube two medium-size chicken breasts into pieces as shown above. Sprinkle with salt and pepper. Heat a tablespoon of canola or vegetable oil in a skillet set over medium-high heat. Add 1/2 onion (chopped finely), then the chicken. Sprinkle everything with 1 tablespoon chili powder, 1/2 teaspoon dried oregano and more salt & pepper.ย Let chicken brown a little before tossing around in pan. When chicken is cooked through (about 5-7 minutes total), remove to a bowl. Squeeze a little lime juice on top.
Beans
Weeknight version: Heat a 14-ounce can of black beans in a small saucepan until warmed through, about 5 minutes.
Weekend version: Heat 1/4 onion (sliced) in a small saucepan with a little vegetable oil. Add a 14-ounce container of black beans, a bay leaf, and simmer until beans are heated through, about 5 minutes.
Rice
Weeknight: Prepare white rice according to package directions โ enough to yield 2 cups of cooked rice. (This is based on a 1/2 cup rice per diner โ you know your family better than I do, so make more if you think youโll need it.)
Weekend: Prepare white rice according to package directions โ enough to yield 2 cups of cooked rice.ย When rice is finished, toss in a generous handful of chopped cilantro, the juice from 1/2 lime, and a generous sprinkling of kosher salt.
Salsa
Weeknight: Use your favorite storebought salsa. (We like Trader Joeโs Salsa Autentica or Roasted Tomatillo.)
Weekend: Finely chop 2 cups grape tomatoes (or any tomato if itโs summer) with 2 tablespoons chopped red onion, handful cilantro, splash of red wine vinegar, ย salt, pepper, 1/2 minced jalapeno pepper.
Quick Guacamole
Weeknight: Slice an avocado into chunks
Weekend: Using a fork, mash one avocado with 1/4 teaspoon cumin, salt to taste, and a heavy squeeze of fresh lime juice.
Other components
Sharp cheddar (sliced or grated), fresh cilantro, sour cream, shredded lettuce. (Me: โWhat do you think about using shredded kale instead of romaine?โ Andy: โSounds great as long as I donโt have to have it.โ)
i love your friend sally. and, since you mentioned flexitarian, iโm compelled to add: during a week-long โcleanseโ of eating vegan and g-free, a version of this bowl got me through many nights of dinner. Trader Joeโs fat-free refrieds, avocado, brown rice, lettuce, salsa, and this phony cheese called โVeganrellaโ whose very existence should be awaiting trial at The Hague.
First of all, your comment about โrealโ and your dinner diary made me laugh out loud.
Secondly, sigh. I love recipes like this. We are currently in the newborn and K phase โ so trying to juggle those two โextremesโ can prove to be interesting around dinnertime.
P.S. I have read pages 125 โ 128 of your book over and over. There are even tear stains to prove it. The exhaustion of a child that does not sleep, well, you get it! I guess I just wanted you to know I feel less alone when I read that section and it means a lot to me!
This week we had burrito bowls at a local Mexican place here in Glasgow and I told my husbandโฆ โI can make this!โ Thanks for making it even easier! Mexican food here in the UK is pretty expensive but this makes it much easier to do on a budget.
Fantastic idea! We already love your salmon teriyaki bowls, using the teriyaki from Time for Dinner and topped with furikake (mixed dried seaweed, sesame, salt, sugar that we discovered on a vacation in Hawaii.)
I dream about Chipotleโs rice! Such cilantro-Limey goodness. And their guacamole. Yum. Making these bowls tonight, thanks Jenny!
Thank you! I made these Saturday night (a version between weeknight and weekend) and the kids loved it! My 6-year-old made 3 bowls and declared it, โThe best dinner ever!โ My 3-year-old made two bowls. They were still talking about it at Sunday breakfast and wanted to know when they make their own dinner again.
I love your new deconstructed series! This was a hit with all ages. And the non-bean eaters actually let a few slip in! Keep them coming.
A tip I read on smitten kitchen.comโฆ.Goya brand black bean soup is a great shortcut for seasoned beans like Chipotleโs. I recommend it for burrito bowls!
Great recipe! I like the fajita veggies at Chipotle so I sliced green pepper and an onion and tossed them with olive oil/salt/pepper. I roasted the in the oven while cooking everything else and the added black beans to the mix for the last few minutes.
I made a version of this for my kids tonight. All went spectacularly well except for the 9 year old freaking out about the black beans. The more adventurous 5 year old loved it all. Added a little Sriracha for the adults and we were all set.
This is like my dream meal!! Itโs made me want to fly to America just so I can have this tea with your family!
Jenny, this is absolutely terrific! I used to live in D.C., and my train stop after work was right by a Chipotle โ must confess I inhaled their chicken burrito bowls for dinner with regularity. We regularly make burritos with lots of the same components, but somehow, this is just moreโฆfun! We made the โweekend versionโ tonight (our kids arenโt home anymore, so we can be more leisurely), except we cheated and subbed in pre-cooked brown rice that we doctored up. Absolutely fabulous! I could eat this every night. Thanks!
Iโve made these twice now and love it! Thank you for a great post. ๐
This was delicious and devoured by all! Including my two year old! My older son suggested this become our plan for all dinners between Sunday and Thursday. He will be getting more deconstructed meals for sure. Thank you!
A few hints and shortcuts, some from Chipoltle employees!
1) Add 2 bay leaves whiles cooking the rice, remove, then mash the cilantro with the lime juice, and little lemon juice, and the saltโฆthen add to the rice
2) An employee gave me the marinade for the chicken and beefโฆ.take a can of chipotle peppers and one onion and whiz together into a paste in the food processor. Thatโs all. I only use 2 peppers and itโs spicy enough.
3) Canned seasoned black beans are a quick substitute!
4) Their guacamole is spicyโฆI use mashed avocados with some salsa and garlic salt. Perfect.
5) If you use kale, put it in the bowl and massage it to break up the fibersโฆ..itโs much better.
Yum! And, I read your newsletter, did I win the Frannyโs cookbook?? ๐
i have to contribute my friend juliaโs blender salsa recipe that has been such a hit with pretty much anyone who tries it โ
1 nice ripe tomato (i like to use cherry tomatoes)
big handful of cilantro
small piece of an onion (1/4 of a small onion)
juice from a lime
good amount of salt
1 tbs or 2 of vegetable oil โ grapeseed or similar
optional โ small slice of jalepeno pepper
blend all in blender lightly just until mixed.
we put this on our burrito bowls.
This is AMAZING! Thank you for the recommendation. This is taking our Mexican nights to a whole new level!
Iโm making a version of thisโusing back-pocket tacos from the bookโfor tonightโs supper. iโve been meaning to tell you: my family loves that chicken!! so glad to have it in my rotation.
Yeah, I want this yesterday ๐
Can you do this with quinoa? We donโt eat simple carbsโฆ
We made it with cauliflower โriceโ. Just grate or put the cauliflower through the food processor and then drizzle olive oil and seasoning and roast on 200C fan oven for 12mins. Worked really well and makes for a lighter meal.
Sounds yum. This would be a hit in my house #makedinnernotwar
I refer to this recipe MONTHLY.
I love having weeknight and weekend directions. So cool! And useful!
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