If you had to use one word to describe a Dinner: A Love Story recipe, what would it be?
A reporter asked me this last year when my book came out. Is there a harder question to answer in the world than one that begins โIf you had to use one wordโฆโ? I mulled it over for a little bit. ย I thought about โreal,โ (thereโs my dinner diary and all); I thought about โnostalgicโ (porcupine meatballs!); I thought about my friend Sally, who, when asked by a younger, cherubic coworker โIf you had to use one word to describe your newborn what would it be?โ replied: โAnnoying.โ
Over the years, the one word Iโd use to describe a DALS dinner has evolved right along with the family and the familyโs dinnertime needs. Early on, pre-kids, it might have been โambitious.โ With new babies around, probably โQuickโ or โEasy.โ With toddlers: โWhite.โ But these days, for a recipe to earn a spot in the family dinner rotation, above all it has to be flexible. And by that I mean not only flexible because of how beautifully it can be deconstructedย for picky eaters and flexitarians,ย but because of how you, the cook, are able to prepare it.
Take these burrito bowls, which I have been meaning to make ever since the girls walked into Chipotle for the first time and declared it the best restaurant in New York City. I knew the burritos-without-tortillas would become a major player in our family dinner lives because I could make the meal as simple or as complicated as my time and energy allowed. In other words: Every component in a burrito bowl can be either storebought or made-from-scratch (or some combination of the two) and still yield a healthy dinner. The black beans can be just black beans โ or they can be black beans simmered with a bay leaf and some onions. The avocado can be chopped avocado, or it can be avocado mashed with cumin and red onion and salt. As I was making simple white rice โ one of the few things I thought was a pretty straightforward task โ Andy wandered by the stove and said, โYouโre gonna add cilantro, lime and a ton of salt in there like Chipotle rice, right?โ
Uh, right.
On a weeknight, youโd probably want more of the components to be simplified. On the weekend, it would serve you well to go all out because, obviously, if you put that much work into it, itโs gonna be badass. Come to think of it, maybe that would be a better word that flexible.
Burrito Bowl
I gave two versions of each component below: the โweeknightโ (quick) and the โweekendโ (less quick). Take a look, then expend energy building flavor on the things you like the most โ or whatever the clock allows. (The only thing I insist you donโt shortcut is the chicken.) To serve: Present fixins on the table or counter, serve everyone a half cup of rice, then let them top as they please.
Chicken
I like this meal to be more veg-heavy, so I only cooked two (boneless, skinnless) chicken breasts. You can add another if you think your family will eat more than shown in the above bowl. To make: Cube two medium-size chicken breasts into pieces as shown above. Sprinkle with salt and pepper. Heat a tablespoon of canola or vegetable oil in a skillet set over medium-high heat. Add 1/2 onion (chopped finely), then the chicken. Sprinkle everything with 1 tablespoon chili powder, 1/2 teaspoon dried oregano and more salt & pepper.ย Let chicken brown a little before tossing around in pan. When chicken is cooked through (about 5-7 minutes total), remove to a bowl. Squeeze a little lime juice on top.
Beans
Weeknight version: Heat a 14-ounce can of black beans in a small saucepan until warmed through, about 5 minutes.
Weekend version: Heat 1/4 onion (sliced) in a small saucepan with a little vegetable oil. Add a 14-ounce container of black beans, a bay leaf, and simmer until beans are heated through, about 5 minutes.
Rice
Weeknight: Prepare white rice according to package directions โ enough to yield 2 cups of cooked rice. (This is based on a 1/2 cup rice per diner โ you know your family better than I do, so make more if you think youโll need it.)
Weekend: Prepare white rice according to package directions โ enough to yield 2 cups of cooked rice.ย When rice is finished, toss in a generous handful of chopped cilantro, the juice from 1/2 lime, and a generous sprinkling of kosher salt.
Salsa
Weeknight: Use your favorite storebought salsa. (We like Trader Joeโs Salsa Autentica or Roasted Tomatillo.)
Weekend: Finely chop 2 cups grape tomatoes (or any tomato if itโs summer) with 2 tablespoons chopped red onion, handful cilantro, splash of red wine vinegar, ย salt, pepper, 1/2 minced jalapeno pepper.
Quick Guacamole
Weeknight: Slice an avocado into chunks
Weekend: Using a fork, mash one avocado with 1/4 teaspoon cumin, salt to taste, and a heavy squeeze of fresh lime juice.
Other components
Sharp cheddar (sliced or grated), fresh cilantro, sour cream, shredded lettuce. (Me: โWhat do you think about using shredded kale instead of romaine?โ Andy: โSounds great as long as I donโt have to have it.โ)
this is going to be my new favorite thing. i can just tell. i love bowl-type meals of any sort!
This is also a great fast lunch if you work at home. I usually do something like this with leftover cooked chicken. I like to marinate and grill the chicken breasts on the weekend and cook one or two extra for a mid week dinner like this. And adding the cilantro to the rice really does jazz it up doesnโt it? Iโve done similar add-ins to go with curries.
This is absolutely going on next weekโs menu. I love how something like this can be deconstructed to fit my healthy eating needs while allowing the man of the house to go crazy.
DUH! I literally slapped my forehead with this one. I order the naked burrito all the time at Qdoba. We make bean burritos and chicken fajitas at home all the time. And yet, it never occurred to me to make this at home!
I am a little embarrassed to admit this, but Iโve been watching my carb consumption lately. As a result, I make a version of this *for myself*whenever we have taco night at our house, but it never occurred to me to see if the kids would like it. Great idea!
For the record, if I was asked to sum up your book in one word itโd be, โbible.โ
This is exactly what I needed for tonight. My goal is to clean out the fridge and freezer by making creative dinners and have any empty freezer by the weekend. That stuff sits in there waaaaaay too long. To avoid the store, Iโm going to use my leftover steak and season it like you did the chicken, weeknight black bean version, slow cooking brown rice in my rice cooker, jarred salsa, no avocado because Iโm avoiding the store at all costs, and either frozen soy beans or another frozen veggie. Itโll be great. I customize your recipes all the time and they turn out wonderful. Thank you and good night!
Question: you say โbrown rice in rice cookerโโฆ..would you please tell how you do thisโฆany adjustments you make??? Thanks for taking time with this!!
This looks delicious. I like the idea of not having it in a heavy wrap, much more healthy!
Like The Lazy Fair, I had a real head-slap here too. I have probably eaten a Chipotle burrito bowl at my office desk a dozen times in 2013 alone and it never occurred to me to attempt this at home for my kids who love all things Mexican. Iโll be starting with the all-weeknight version!
We make a version of this using your quick pickled onions from the black bean burritos in the book โ the ultimate yum topping! But the chicken and rice with the lime-y goodness needs to happen here ASAP.
YUM! I love burrito bowls!
I probably shouldnโt admit this, but my first thought was โYESSSSโ because this will be easier to eat on the couch in front of Netflix than an actual burrito. The lower carb thing? Bonus.
Iโve re-created their chicken before, but couldnโt seem to put it all together in a way that comes close to Chipotleโs. Iโm excited to try your version!
This is such a โwhy didnโt I think of thatโ idea. That is what is so perfect about DALS. Your ideas are genious AND simple/doable. I would LOVE kale instead of romaine, but Andyโs response is too funny.
This is an absolute favorite requested regularly by my children. We usually go without the chicken and just call them bean bowlsโฆ We sometimes put on Lemon Goddess dressing to mimic the flavor of the special sauce from the Whole Bowl food truck in Portland, OR. LOVE IT!
We make this but we also marinate the chicken and grill it over the weekend to have ready during the week. A good marinade for this is chili powder, cumin, balsamic vinegar and a little olive oil and a little lime juice.
Thank you for this post, I wanted a lunch idea and you gave it to me! We had everything already in the fridge-beans, chicken to be sliced, cheese to be grated, lime to be juiced, rice already cooked, etc! Weโve been eating gluten free this week to try challenge ourselves to eat better and read labels more and I was getting sick of salads. This was delicious and neither husband nor I ever thought of doing this before, though we donโt know why!
Ha! I love that your girls think Chipotle is the best restaurant in NY. Thanks for the weeknight vs. weekend versions. Flexibility is something I need in my life. I love being inspired by how other people cook.
My one word summary for your work would be โachievableโ!
Great idea. We do a similar kind of thing but with an Asian flair. Rice and chicken or tofu or beef, a scrambled egg cooked flat and sliced into strips, chopped cashews or peanuts, and whatever veggies are around cut into long strips and sautรฉed quickly with ginger. But my favorite part of it is the paste we make to flavor the rice: minced fresh ginger and scallions with toasted sesame oil. Stir it into the hot rice right before serving and you may never make rice another way.
Iโm making that soon. As in tomorrow.
I have chicken in the fridge and when I intimated that we might be having pulled chicken โ again? so soon? โ I was greeted with a loud chorus of boos.
Thanks for keepinโ it real.
OH.MY.GOSH. We are burrito bowl fans. This is in our regular week night rotation in 709. So happy we arenโt the only ones trying to be Chipotle ๐
Oh yeah, Iโd say badass is an accurate description of DALS recipes, writing, and overall attitude. Rock on!
this is definitely what wereโ having for dinner on saturday night, canโt wait!
Ok thank thank thank you for this! I eat the Chipotle chicken burrito bowl way too much and it never occured to me to try and make it at home! I have printed this off and we are having this tonight!
Gotta love Chipotle burrito bowls! Even better, a homemade burrito bowl. Thanks for posting!