The Blog

Hi friends. Hope you're well on this Tuesday. Yesterday I went for a run; reorganized…

Good morning, Everyone. Welcome to what is our Week 4 of Quarantine Living. Maybe it's…

Happy Friday, Everyone. Tonight, we're celebrating getting through three weeks of quarantine with a classic…

Good morning from our home gym to yours. Just came back from the supermarket --…

Hello on this sunny April (!) Wednesday. Yesterday: I went for a long walk and…

Good afternoon everybody! Today is our fourth straight gray day here in New York, and…

Hi everyone, I hope your weekend was ok. Highlights from mine: I changed all the…

Good morning, Team! Yesterday I went for another run in Rockefeller State Park, and saw…

Greetings, DALS family. I'm so glad you're here. I've gotten the nicest notes since I…

Last week, I broke my No Weeknight Drinking rule for reasons I probably don't have…

Greetings everyone. Just came back from a 3.5-miler. I used to listen to The Daily…

Good morning! Hope everyone is doing OK. Over the weekend, we took Abby for driving…