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DinnerVegetarian

Black Bean Empanadas with Pickled Onions

By September 5, 2023September 6th, 20237 Comments

Moving was stressful โ€” lists upon lists upon lists upon lists โ€” but Iโ€™ll tell you one part of it that was downright therapeutic: Cooking down the fridge. Itโ€™s that magical combination of creativity and frugality that feels almost like a competitive sport to me. (Me againstโ€ฆthe trash can?) Not to brag, but Iโ€™d definitely make varsity. There were ice cream sandwiches made with half a pint of ice cream and a roll of chocolate chip cookie dough I had frozen and forgotten about months ago. There were gingery cabbage-and-carrot stuffed dumplings using wrappers hiding in the furthest recesses behind the ice box. And there were these very comforting black bean and pickled onion empanadas, essentially a mash-up of an old DALS black bean burrito recipe and my colleague Bianca Cruzโ€™s momโ€™s empanada recipe. I had half a head of Napa slaw from the market, so a quick slaw made it dinner. And speaking of sports: If I was still feeding kids on family-dinner-decimating late-night practice schedules, Iโ€™d do my future weeknight self a favor and freeze them for a quick grab-and-go meal.Hereโ€™s the how-to:

Black Bean Empanadas with Pickled Onions
Make sure to plan ahead for thawing the frozen empanada discs. It takes about 30 minutes. Makes 10 empanadas, enough for 2-3 people. If youโ€™re making for later, bake them fully, let cool slightly, then freeze in an airtight container or freezer bag. When youโ€™re ready to eat them, place on a baking sheet and cook at 425ยฐF for 25-30 minutes.

For Onions
2 cups water
3 tablespoons red wine vinegar
2 tablespoons sugar
1 teaspoon salt
1 medium red onion, halved lengthwise and thinly sliced crosswise

For Filling
2 tablespoons neutral oil
1 garlic clove minced
1 jalapeno, seeded and trimmed of white pith to desired heat level, minced
1 1/2 cups cooked black beans (or 1 15-ounce can), drained
1/4 teaspoon cumin
1/2 teaspoon all-purpose adobo seasoning, such asย Badia
2-3 scallions, white and light green parts only, minced
10 frozen 5-inch empanada discs, completely thawed
1 cup shredded cheddar
1 egg, whisked

Preheat the oven to 400ยฐF.

Prepare the onions: Bring water, vinegar, sugar, and salt to a boil in a heavy saucepan. Add the onion, and simmer, uncovered about 3 minutes. Remove the pan from the heat and let the onions cool until they are almost room temp.

In a small frying pan, heat the oil over medium heat and add garlic and jalapeno, cooking until aromatic and soft, about 1 minute. Add the beans, cumin, and adobo seasoning and cook for 2 to 3 minutes while gently mashing the beans with the back of a fork. Stir in scallions. Add a tablespoon or two of water as needed to prevent drying out. Turn off heat.

Line a baking sheet with parchment paper. One at a time, on the baking sheet, take an empanada disc and add 1-2 tablespoons of bean filling, three or four thin slices of pickled onions, and 1 to 2 tablespoons of cheese in the middle of the disc. Take one side of the disc and cover the fillingโ€“โ€“giving you a half circle shape. With the back of a fork, seal the edges by pressing down on the open seam on both sides. Repeat for all empanada discs. Using a sharp knife, slice small slits in the top of each to allow steam to escape, then brush each with egg wash. (I experimented with not brushing one with egg wash โ€” upper right โ€” because I find this step so fussy, but it turns out it does really make a difference in overall appearance, and therefore appeal.)

Bake for 20-25 minutes until golden brown. Serve with salsa and sour cream.

P.S. I know this probably seems crazy, but before Abby left for college pre-season I took her to practice one last time even though sheโ€™s fully licensed and has been driving herself there for years. Parents who are in the thick of it and dread all that driving: Iโ€™m here to tell you that you might miss it someday.

P.S. For more simple vegetarian recipes, check out myย New York Timesย bestselling bookย The Weekday Vegetarians.ย Reminder: All the fun stuff these days happens in the Dinner: A Love Story newsletter onย Substack, which is consistently in the Top 10 most-read food newsletters on the entire platform.ย You can subscribe here.

7 Comments

  • Avatar Leah says:

    So nice to see adobo listed here as a seasoning! We have spent two spring vacations now in St. John USVI and were converted to the religion of adobo pretty much instantly upon deplaning โ€” so much so that my college junior, over in Ireland for a year abroad, pines for her shaker of it. (Putting one in a care package v soon!) These empanadas also look like they could be a fine lunchbox item for those of us still sending a kid off to school (I also have a high school junior who needs lunch).

  • Avatar Allison says:

    Would anyone have a rec for pre-made gluten free empanada dough?? Iโ€™m sure I could make something but I love the simplicity for a week-night dinner!

  • Rebecca says:

    Bake and then freeze? Or freeze uncooked, and then thaw and bake (for those of us still driving to practices)? Emphasis on speed, not necessarily best results!

    • jenny jenny says:

      Bake them completely, let cool, then freeze in an airtight container or freezer bag! Then think of them like any frozen prepared food โ€” place them frozen on a baking sheet and heat through.

  • Avatar Angie says:

    Could frozen pie crust be used in place of empanada dough (if cut down to size)?

  • Avatar Margot says:

    Is there a recipe for the empanada discs or are they something that can be easily purchased?

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